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Calories in Wild Boar Versus Beef

Game meat, raw, wild, boar

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Nutrition Facts
Portion Size 28 k
Corporeality Per Portion 35
Calories
% Daily Value *
Total Fatty 0.9g 1 %
   Saturated Fat 0.3g 2 %
Total Saccharide 0g 0 %
   Dietary Fiber 0g 0 %
Protein half dozen.1g 12 %
Calcium 3.4mg 0 %
* The % Daily Value (DV) tells yous how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a twenty-four hours is used for general nutrition advice.
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Game meat, raw, wild, boar, calories by source

Game meat, raw, wild, boar, percentiles

Badges: low carb


Game meat, raw, wild, boar nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 0.00 mcg 0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1] 0.111 mg 9 %
Riboflavin [Vitamin B2] 0.031 mg ii %
Niacin [Vitamin B3] 1.134 mg 7 %
Vitamin C [Ascorbic acid] 0.0 mg 0 %

Minerals
Nutrient Amount DV
Calcium, Ca 3.40 mg 0 %
Phosphorus, P 34.02 mg 3 %
Selenium, Se two.78 mcg v %

Proteins and Aminoacids
Game meat, raw, wild, boar, amino acids
Nutrient Amount DV
Protein 6.10 g 12 %
  Alanine 0.361 g
  Arginine 0.423 grand
  Aspartic acid 0.566 g
  Cystine 0.079 g
  Glutamic acrid 0.947 g
  Glycine 0.278 grand
  Histidine 0.309 yard 27 %
  Isoleucine 0.295 g xix %
  Leucine 0.496 g 14 %
  Lysine 0.601 g 19 %
  Methionine 0.150 g
  Phenylalanine 0.244 yard
  Proline 0.231 g
  Serine 0.251 g
  Threonine 0.287 g 18 %
  Tryptophan 0.082 g 20 %
  Tyrosine 0.217 m
  Valine 0.327 grand 17 %
  Phenylalanine + Tyrosine 0.461 one thousand 17 %
  Methionine + Cysteine 0.150 g 10 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 0.00 m 0 %
  Fiber 0.00 g 0 %
  Internet carbs 0 thou

Fats and Fatty Acids
Game meat, raw, wild, boar, fatty acids by type
Nutrient Amount DV
Fat 0.944 yard ane %
  Saturated fatty acids 0.281 g 1 %
    Hexadecanoic acid 0.164 yard
    Octadecanoic acrid 0.094 g
    Tetradecanoic acid 0.011 thousand
  Monounsaturated fat acids 0.369 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.320 g
  Polyunsaturated fatty acids 0.136 one thousand
    Eicosatetraenoic acid 0.023 g
    Octadecadienoic acid 0.108 g
    Octadecatrienoic acid 0.006 k

Other
Food Corporeality DV
Ash 0.27 m
Water 20.57 k

Foods related to game meat, raw, wild, boar

Game meat, raw, wild, boar contains 35 calories per 28.35 g serving. This serving contains 0.nine grand of fat, 6.ane g of protein and 0 grand of saccharide. The latter is grand sugar and 0 g of dietary cobweb, the residuum is complex saccharide. Game meat, raw, wild, boar contains 0.three g of saturated fat and mg of cholesterol per serving. 28.35 grand of Game meat, raw, wild, boar contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.40 mg of calcium. Game meat, raw, wild, boar belong to 'Lamb, Veal, and Game Products' nutrient category.
Food properties
Source USDA Standard reference
Category Lamb, Veal, and Game Products
Game meat, raw, wild, boar nutrition facts and assay.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily food requirements might be different based on your historic period, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutrient images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Source: https://www.nutritionvalue.org/Game_meat,_raw,_wild,_boar_nutritional_value.html

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